Your Sleep Guru Podcast

Full Moon Tidal Pool: Gentle Ocean Waves for Deep Sleep & Relaxation

Drift into the soothing rhythm of midnight tide pools, where waves lap softly against the rocky shore under a moonlit sky. This immersive soundscape captures the natural ebb and flow of the ocean at night, creating a calming atmosphere that helps you unwind and fall asleep easily.
 
Ideal for:
Deep, restorative sleep
Stress and anxiety relief
Meditation, mindfulness, and yoga practice
Quiet background ambience for reading or journaling
 
Your likes, shares, and subscriptions make a big difference. This independent podcast grows because of listeners like you.
 
Other ways you can support the show:
 
Shop Your Sleep Guru Podcast exclusive "Licensed to Chill" T-shirts and baseball caps HERE, created especially for you!
 
🌿 Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime:
Apple App Store
Google Play

Voyage of the Sleep Ship: A Dream Across the Sea

In this guided sleep story, you discover an antique painting of a ship. As you gaze into its quiet detail, your imagination begins to stir — and suddenly, you find yourself aboard the vessel, gliding across a calm northern sea.  
 
This immersive visualisation is designed to help you rest deeply, release tension, and fall asleep naturally. Perfect for bedtime, sleep support, and gentle nighttime reflection. Best enjoyed with headphones.
 
Your Sleep Guru Podcast is a small, independently produced show created to help you relax, sleep and reconnect with nature. Your support keeps it going and helps more people discover peaceful, nature-based content. If this episode helped you unwind, here’s how you can support the podcast: Like, share, and subscribe — every action helps others find the show through search and recommendations.
Shop the exclusive “Licensed to Chill” T-shirts and caps (HERE), designed for this community. Download the Your Sleep Guru™ app to unlock:
Full access to guided meditations, soundscapes, and sleep stories
Exclusive content available only in the app
A calm, immersive listening experience anytime
Apple App Store  | Google Play

Dreaming in the Bamboo Forest: Gentle Windchimes for Sleep & Deep Calm

Step into a remote bamboo forest where the soft rustling of leaves and the delicate tinkling of metal windchimes create a soothing, dreamlike atmosphere. This immersive soundscape is designed to quiet the mind, release tension, and guide you toward deep relaxation and restful sleep.
 
Perfect for unwinding at night, relieving stress, enhancing meditation, or creating a calm background for reading, journaling, or quiet moments of reflection. The high-quality recording captures the movement of the bamboo grove and the gentle shimmer of wind chimes, bringing the peaceful beauty of nature into your space.
 
Your likes, shares, and subscriptions make a big difference. This independent podcast grows because of listeners like you.
 
Other ways you can support the show:
 
Shop Your Sleep Guru Podcast exclusive T-shirts and baseball caps HERE, created especially for you!
 
🌿 Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime:
Apple App Store
Google Play

Midnight Tide Pools: Ocean Soundscape with Soft Music for Deep Sleep & Calm

Experience the magic of midnight tide pools, where waves lap against rocky shores under a starlit sky. This immersive soundscape seamlessly blends the natural movement of the ocean with slow, calming music, occasional distant seagulls, and a faint toll of a buoy bell, creating a serene setting for deep relaxation.
 
Created to help you fall asleep faster, stay asleep longer, and release stress, this high-quality recording brings the tranquillity of a secluded coastal night straight to your headphones. Let the rhythmic ocean water and soft, melodic tones guide you into a state of calm and quiet focus, perfect for:
 
Deep, restorative sleep
Stress and anxiety relief
Meditation, mindfulness, or yoga practice
A peaceful background for reading, journaling, or unwinding after a long day
Your likes, shares, and subscriptions make a big difference. This independent podcast grows because of listeners like you.
 
Other ways you can support the show:
 
Shop Your Sleep Guru Podcast exclusive "Licensed to Chill" T-shirts and baseball caps
HERE, (created especially for you!)
 
🌿 Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime:
Apple App Store
Google Play

Bamboo Forest Soundscape: Nature Sounds for Sleep & Deep Relaxation

Step into a peaceful bamboo forest where soft rustling leaves, gentle wind chimes, and calming Indian flute melodies create a soothing soundscape for deep relaxation and better sleep. This high-quality nature recording with traditional Indian flute music is ideal for:
 
Falling asleep faster and staying asleep longer
Meditation, mindfulness, and yoga practice
Stress relief and quiet background ambience
Creating a peaceful space for focus or rest
 
Let the gentle sounds of the forest and the melodic tones of the flute transport you to a serene, natural sanctuary. Best experienced with headphones for a full immersive experience.
 
Liking, sharing, and subscribing to Your Sleep Guru® Podcast makes a real difference. These simple actions help the podcast reach a wider audience by informing platforms that the content is valuable and worth recommending. As an independent production, it doesn’t rely on paid ads or big marketing teams. Instead, it grows organically through genuine listener support. 
 
Other ways to support the show:
 
Shop Your Sleep Guru Podcast exclusive T-shirts and baseball caps HERE, created especially for you!
 
🌿 Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime:
Apple App Store
Google Play

Sea Cave Echoes: Pure Ambient Nature Sound

Experience the untamed beauty of a coastal sea cave, where waves crash and echo through ancient stone. This pure ambient nature soundscape offers uninterrupted cave acoustics with just the powerful rhythm of water reverberating through earth.
 
Perfect for deep sleep, meditation, focus, or background calm. Best with headphones to fully absorb the spatial depth and immersive natural echo.
 
Liking, sharing, and subscribing to Your Sleep Guru® Podcast makes a real difference. These simple actions help the podcast reach a wider audience by informing platforms that the content is valuable and worth recommending. As an independent production, it doesn’t rely on paid ads or big marketing teams. Instead, it grows organically through genuine listener support.Every like, follow, and share helps the podcast stay visible, reach new audiences, and continue offering calming, nature-based content to those who need it. Supporting the show in this way helps keep it going and growing.
 
 
Shop Your Sleep Guru Podcast exclusive T-shirts and caps HERE, created especially for you!
 
🌿 Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime:
Apple App Store
Google Play

Drifting Down the Emerald River: A Grand Canyon Sleep Meditation for Deep Rest

Drift down the legendary Emerald River in this immersive Grand Canyon sleep meditation, created to guide you into deep rest. With gentle narration, ambient canyon sounds, and richly layered audio, this Sonic Bloom “Sweet Vibes” Award-winning episode offers a cinematic sound design experience that soothes the senses and quiets the mind.
 
Inspired by the rare opportunity to raft through one of Earth’s oldest landscapes, this journey captures the silence of desert nights, the glow of canyon walls, and the wonder of sleeping under a sky filled with shooting stars. Ideal for nature lovers and those seeking to unwind before bedtime.
 
Best experienced with headphones. Let the river carry you into peace, stillness, and sleep.
 
Please like, share, and subscribe to Your Sleep Guru Podcast. As a completely independent production, your support is what keeps it going. These simple actions help more people discover the show, keep it visible on platforms, and ensure the continued creation of calming, nature-based content.
 
Shop Your Sleep Guru Podcast exclusive merch HERE, created especially for you!
 
Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime:
Apple App Store
Google Play

Cave of Echoes: Subterranean Calm

Discover the hidden world of sound inside a coastal cave, where ocean waves crash against stone and meditation music flows like water. This immersive binaural soundscape combines ambient layers, Tibetan bowls, and angelic tones to guide you into a deep state of rest and reflection. Perfect for meditation, sleep, or unwinding at the end of the day.
 
Liking, sharing, and subscribing to Your Sleep Guru® Podcast makes a real difference. These simple actions help the podcast reach a wider audience by informing platforms that the content is valuable and worth recommending. As an independent production, it doesn’t rely on paid ads or big marketing teams. Instead, it grows organically through genuine listener support.Every like, follow, and share helps the podcast stay visible, reach new audiences, and continue offering calming, nature-based content to those who need it.
 
Shop Your Sleep Guru Podcast exclusive T-shirts and caps HERE, created especially for you!
 
🌿 Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime:
Apple App Store
Google Play

Birdsong and Flowing Water: Calming Nature Sounds for Sleep and Relaxation

Relax with this soothing blend of natural birdsong and the gentle sound of flowing water, offering a peaceful and immersive listening experience designed to support deep rest, meditation, or stress relief.
 
Perfect for sleep, mindfulness, quiet background ambience, or simply reconnecting with the calming rhythms of nature.
 
If you found this episode helpful, please like, share, and subscribe. These simple actions help more people discover Your Sleep Guru and enable this independent podcast to continue creating calming, meaningful content without outside influence or interruption. Thank you for listening.
 
📲 Discover more exclusive soundscapes, meditations, and nature-based journeys on the Your Sleep Guru app:
Google PlayApple App Store

The Journey Home — A Healing Sleep Meditation

In this deeply soothing guided sleep meditation, Clara gently leads you on a symbolic journey over seven bridges, each one representing an emotional burden you’re ready to release: fear, self-doubt, stress, blame, negativity, people-pleasing, and procrastination.
 
As you walk through tranquil pine forests, wildflower meadows, and blooming orchards, you'll let go of what no longer serves you and reconnect with the feeling of home, a place of rest, belonging and peacefulness. This immersive sleep story is perfect for unwinding, emotional healing, and falling into a deep, restorative sleep.
 
Support deeper rest naturallyTo enhance your sleep journey, try Sleep Well Gummies by Your Sleep Guru®. Formulated with melatonin, passionflower, and vitamin B6, these gentle, non-GMO supplements support healthy sleep cycles and promote natural relaxation. Crafted in FDA-registered, GMP-certified facilities and third-party tested for purity. CLICK HERE
 
If you found this episode helpful, please like, share, and subscribe. These simple actions help more people discover Your Sleep Guru and enable this independent podcast to continue creating calming, meaningful content without outside influence or interruption. Thank you for listening.
 
🌿 Download the Your Sleep Guru™ app to enjoy exclusive content, ad-free listening, and full access to guided meditations, soundscapes, and sleep stories anytime:
Apple App Store
Google Play